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The Resource Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
Resource Information
The item Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to h
- Language
- eng
- Extent
- 1 online resource (170 p.)
- Note
- Description based upon print version of record
- Isbn
- 9781608829118
- Label
- Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else
- Title
- Mindfulness for teen anxiety
- Title remainder
- a workbook for overcoming anxiety at home, at school, and everywhere else
- Statement of responsibility
- Christopher Willard, PsyD
- Language
- eng
- Summary
- Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to h
- Cataloging source
- EBLCP
- http://library.link/vocab/creatorName
- Willard, Christopher
- Dewey number
- 155.51246
- Index
- no index present
- Intended audience
- Age 14-18
- LC call number
- BF724.3.A57 .W55 2014
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/subjectName
-
- Anxiety in adolescence
- Mind and body in adolescence
- Anxiety in adolescence -- Juvenile literature
- Mind and body in adolescence -- Juvenile literature
- Psychology
- Target audience
- adolescent
- Label
- Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
- Note
- Description based upon print version of record
- Antecedent source
- unknown
- Color
- multicolored
- Control code
- ocn883571371
- Dimensions
- unknown
- Extent
- 1 online resource (170 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781608829118
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- 8472913B-3DD6-4163-8385-0EEBE2941747
- System control number
- (OCoLC)883571371
- Label
- Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
- Note
- Description based upon print version of record
- Antecedent source
- unknown
- Color
- multicolored
- Control code
- ocn883571371
- Dimensions
- unknown
- Extent
- 1 online resource (170 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781608829118
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- 8472913B-3DD6-4163-8385-0EEBE2941747
- System control number
- (OCoLC)883571371
Library Locations
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Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
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Calgary Public Library MobileBorrow itCA
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Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
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Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
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Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
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Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
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Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
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Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
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Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
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Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
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Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
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Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
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Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
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Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
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Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
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Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
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Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Mindfulness-for-teen-anxiety--a-workbook-for/3ux4AmwWBzg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Mindfulness-for-teen-anxiety--a-workbook-for/3ux4AmwWBzg/">Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Mindfulness-for-teen-anxiety--a-workbook-for/3ux4AmwWBzg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Mindfulness-for-teen-anxiety--a-workbook-for/3ux4AmwWBzg/">Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
