The Resource Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)

Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)

Label
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else
Title
Mindfulness for teen anxiety
Title remainder
a workbook for overcoming anxiety at home, at school, and everywhere else
Statement of responsibility
Christopher Willard, PsyD
Creator
Subject
Genre
Language
eng
Summary
Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist Christopher Willard offers teens like you proven-effective, mindfulness-based practices to h
Cataloging source
EBLCP
http://library.link/vocab/creatorName
Willard, Christopher
Dewey number
155.51246
Index
no index present
Intended audience
Age 14-18
LC call number
BF724.3.A57 .W55 2014
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Anxiety in adolescence
  • Mind and body in adolescence
  • Anxiety in adolescence -- Juvenile literature
  • Mind and body in adolescence -- Juvenile literature
  • Psychology
Target audience
adolescent
Label
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=8472913B-3DD6-4163-8385-0EEBE2941747
Instantiates
Publication
Note
Description based upon print version of record
Antecedent source
unknown
Color
multicolored
Control code
ocn883571371
Dimensions
unknown
Extent
1 online resource (170 p.)
File format
unknown
Form of item
online
Isbn
9781608829118
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
8472913B-3DD6-4163-8385-0EEBE2941747
System control number
(OCoLC)883571371
Label
Mindfulness for teen anxiety : a workbook for overcoming anxiety at home, at school, and everywhere else, Christopher Willard, PsyD, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=8472913B-3DD6-4163-8385-0EEBE2941747
Publication
Note
Description based upon print version of record
Antecedent source
unknown
Color
multicolored
Control code
ocn883571371
Dimensions
unknown
Extent
1 online resource (170 p.)
File format
unknown
Form of item
online
Isbn
9781608829118
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
8472913B-3DD6-4163-8385-0EEBE2941747
System control number
(OCoLC)883571371

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