Borrow it
- Bowness Library
- Calgary Public Library Mobile
- Central Library
- Country Hills Library
- Crowfoot Library
- Fish Creek Library
- Forest Lawn Library
- Giuffre Family Library
- Glenmore Square Library
- Judith Umbach Library
- Louise Riley Library
- Memorial Park Library
- Nose Hill Library
- Saddletowne Library
- Shaganappi Library
- Shawnessy Library
- Signal Hill Library
- Southwood Library
- Village Square Library
The Resource Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden
Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden
Resource Information
The item Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- Mindfulness is a powerful practice that can change lives-but mindfulness alone isn't enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology designed to help readers develop compassion toward themselves and others in order to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and live happier, healthier lives
- Language
- eng
- Extent
- 1 online resource.
- Note
- This is an Overdrive title
- Contents
-
- Preface
- Acknowledgments
- Introduction
- The issues
- Waking up
- Evolved mind and motivations
- Emotional systems
- Emergence of compassion
- The challenge of mindfulness practice
- The lotus in the mud
- The practices
- Mindfulness practice
- Working with acceptance
- Building compassionate capacity
- The compassionate self
- Widening our circle of compassion
- Books
- Cds
- Websites
- Notes 311
- Isbn
- 9781626250635
- Label
- Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others
- Title
- Mindful compassion
- Title remainder
- how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others
- Statement of responsibility
- Paul Gilbert, PhD, and Choden
- Language
- eng
- Summary
- Mindfulness is a powerful practice that can change lives-but mindfulness alone isn't enough to completely change the way a brain works. In order to thrive, people need to practice both mindfulness and compassion. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology designed to help readers develop compassion toward themselves and others in order to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and live happier, healthier lives
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Gilbert, Paul
- Dewey number
- 155.2/32
- Index
- no index present
- LC call number
- BJ1475
- LC item number
- .G46 2014eb
- Literary form
- non fiction
- Nature of contents
- dictionaries
- http://library.link/vocab/subjectName
-
- Compassion
- Mind and body
- FAMILY & RELATIONSHIPS
- PSYCHOLOGY
- PSYCHOLOGY
- PSYCHOLOGY
- Meditation
- Buddhist
- Mental Health
- Compassion
- Mind and body
- Label
- Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden
- Note
- This is an Overdrive title
- Antecedent source
- unknown
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Preface -- Acknowledgments -- Introduction -- The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311
- Control code
- ocn874563491
- Dimensions
- unknown
- Extent
- 1 online resource.
- File format
- unknown
- Form of item
- online
- Isbn
- 9781626250635
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)874563491
- Label
- Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden
- Note
- This is an Overdrive title
- Antecedent source
- unknown
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Preface -- Acknowledgments -- Introduction -- The issues -- Waking up -- Evolved mind and motivations -- Emotional systems -- Emergence of compassion -- The challenge of mindfulness practice -- The lotus in the mud -- The practices -- Mindfulness practice -- Working with acceptance -- Building compassionate capacity -- The compassionate self -- Widening our circle of compassion -- Books -- Cds -- Websites -- Notes 311
- Control code
- ocn874563491
- Dimensions
- unknown
- Extent
- 1 online resource.
- File format
- unknown
- Form of item
- online
- Isbn
- 9781626250635
- Level of compression
- unknown
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)874563491
Library Locations
-
Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
-
Calgary Public Library MobileBorrow itCA
-
-
Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
-
-
Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
-
Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
-
Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
-
Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
-
Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
-
Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
-
Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
-
Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
-
Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
-
Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
-
Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
-
Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
-
Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
-
Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Mindful-compassion--how-the-science-of/1s9oDfkUOkc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Mindful-compassion--how-the-science-of/1s9oDfkUOkc/">Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Mindful-compassion--how-the-science-of/1s9oDfkUOkc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Mindful-compassion--how-the-science-of/1s9oDfkUOkc/">Mindful compassion : how the science of compassion can help you understand your emotions, live in the present, and connect deeply with others, Paul Gilbert, PhD, and Choden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
