Borrow it
- Bowness Library
- Calgary Public Library Mobile
- Central Library
- Country Hills Library
- Crowfoot Library
- Fish Creek Library
- Forest Lawn Library
- Giuffre Family Library
- Glenmore Square Library
- Judith Umbach Library
- Louise Riley Library
- Memorial Park Library
- Nose Hill Library
- Saddletowne Library
- Shaganappi Library
- Shawnessy Library
- Signal Hill Library
- Southwood Library
- Village Square Library
The Resource Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)
Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)
Resource Information
The item Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover
- Language
- eng
- Extent
- 1 online resource (viii, 224 p.)
- Contents
-
- Introduction; Using Your Mind to Change Your Brain; part one:; Be Good to Yourself; 1; Be for Yourself; 2; Take in the Good; 3; Have Compassion for Yourself; 4; Relax; 5; See the Good in Yourself; 6; Slow Down; 7; Forgive Yourself; 8; Get More Sleep; 9; Befriend Your Body; 10; Nourish Your Brain; 11; Protect Your Brain; part two:; Enjoy Life; 12; Take Pleasure; 13; Say Yes; 14; Take More Breaks; 15; Be Glad; 16; Have Faith; 17; Find Beauty; 18; Be Grateful; 19; Smile; 20; Get Excited; part three:; Build Strengths; 21; Find Strength; 22; Be Mindful; 23; Be Patient; 24; Enjoy Humility; 25
- Isbn
- 9781608820320
- Label
- Just one thing : developing a Buddha brain one simple practice at a time
- Title
- Just one thing
- Title remainder
- developing a Buddha brain one simple practice at a time
- Statement of responsibility
- Rick Hanson
- Language
- eng
- Summary
- "This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Hanson, Rick
- Dewey number
- 294.3/444
- Index
- index present
- LC call number
- BQ5612
- LC item number
- .H36 2011eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Meditation
- Buddhism and science
- Happiness
- Wisdom
- RELIGION / Buddhism / General
- Label
- Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references and index
- Color
- multicolored
- Contents
- Introduction; Using Your Mind to Change Your Brain; part one:; Be Good to Yourself; 1; Be for Yourself; 2; Take in the Good; 3; Have Compassion for Yourself; 4; Relax; 5; See the Good in Yourself; 6; Slow Down; 7; Forgive Yourself; 8; Get More Sleep; 9; Befriend Your Body; 10; Nourish Your Brain; 11; Protect Your Brain; part two:; Enjoy Life; 12; Take Pleasure; 13; Say Yes; 14; Take More Breaks; 15; Be Glad; 16; Have Faith; 17; Find Beauty; 18; Be Grateful; 19; Smile; 20; Get Excited; part three:; Build Strengths; 21; Find Strength; 22; Be Mindful; 23; Be Patient; 24; Enjoy Humility; 25
- Control code
- ocn768123160
- Dimensions
- unknown
- Extent
- 1 online resource (viii, 224 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781608820320
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)768123160
- Label
- Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references and index
- Color
- multicolored
- Contents
- Introduction; Using Your Mind to Change Your Brain; part one:; Be Good to Yourself; 1; Be for Yourself; 2; Take in the Good; 3; Have Compassion for Yourself; 4; Relax; 5; See the Good in Yourself; 6; Slow Down; 7; Forgive Yourself; 8; Get More Sleep; 9; Befriend Your Body; 10; Nourish Your Brain; 11; Protect Your Brain; part two:; Enjoy Life; 12; Take Pleasure; 13; Say Yes; 14; Take More Breaks; 15; Be Glad; 16; Have Faith; 17; Find Beauty; 18; Be Grateful; 19; Smile; 20; Get Excited; part three:; Build Strengths; 21; Find Strength; 22; Be Mindful; 23; Be Patient; 24; Enjoy Humility; 25
- Control code
- ocn768123160
- Dimensions
- unknown
- Extent
- 1 online resource (viii, 224 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9781608820320
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- System control number
- (OCoLC)768123160
Library Locations
-
Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
-
Calgary Public Library MobileBorrow itCA
-
-
Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
-
-
Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
-
Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
-
Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
-
Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
-
Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
-
Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
-
Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
-
Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
-
Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
-
Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
-
Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
-
Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
-
Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
-
Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Just-one-thing--developing-a-Buddha-brain-one/7htL_KM6bhc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Just-one-thing--developing-a-Buddha-brain-one/7htL_KM6bhc/">Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Just-one-thing--developing-a-Buddha-brain-one/7htL_KM6bhc/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Just-one-thing--developing-a-Buddha-brain-one/7htL_KM6bhc/">Just one thing : developing a Buddha brain one simple practice at a time, Rick Hanson, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
