Coverart for item
The Resource Intense body blast : pilates interval training, Level 2, director, Wayne Moss

Intense body blast : pilates interval training, Level 2, director, Wayne Moss

Label
Intense body blast : pilates interval training, Level 2
Title
Intense body blast
Title remainder
pilates interval training
Title number
Level 2
Statement of responsibility
director, Wayne Moss
Contributor
Film director
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
Here is the second workout of three exclusive Matwork Interval Training Series. It is stronger in intensity and slightly more difficult for better results. Follow along with a routine that features sequences of standard Matwork exercises that will challenge the viewer's power, endurance, and metabolic potential. See toning results like never before. Workout level: Intermediate
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
LC call number
RA781
LC item number
.I58 2013
PerformerNote
Instructor: PJ O'Clair
http://library.link/vocab/relatedWorkOrContributorName
  • Moss, Wayne
  • O'Clair, P. J.
  • Merrithew Entertainment (Firm)
Runtime
73
Series statement
Stott Pilates
http://library.link/vocab/subjectName
  • Physical fitness
  • Interval training
  • Pilates method
Technique
live action
Label
Intense body blast : pilates interval training, Level 2, director, Wayne Moss
Instantiates
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn863242982
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Isbn
9781553603573
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
690650812186
Other physical details
DVD video, sound, color
Publisher number
DV-81218
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)863242982
System details
DVD; Letterboxed
Video recording format
DVD
Label
Intense body blast : pilates interval training, Level 2, director, Wayne Moss
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn863242982
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Isbn
9781553603573
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
690650812186
Other physical details
DVD video, sound, color
Publisher number
DV-81218
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)863242982
System details
DVD; Letterboxed
Video recording format
DVD

Library Locations

    • Calgary Saddletowne LibraryBorrow it
      7556 Falconridge Blvd NE , Calgary, Alberta, T3J 0C9, CA
      51.1212759 -113.9469193
    • Calgary Signal Hill LibraryBorrow it
      5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA
      51.0180759 -114.1755888
Processing Feedback ...