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The Resource Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps

Creator
Summary
  • "Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!"--
  • "Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime"--
Language
eng
Work
Instance
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Title
Insecure in love
Title remainder
how anxious attachment can make you feel jealous, needy, and worried and what you can do about it
Statement of responsibility
Leslie Becker-Phelps
Creator
Subject
Genre
Language
eng
Summary
  • "Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!"--
  • "Almost everyone has felt jealous or insecure in a romantic relationship at some point in their lives. But people who constantly feel these emotions may suffer from anxious attachment, a fear of abandonment often rooted in early childhood experiences. In Insecure in Love, readers will learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help them recognize negative thoughts and get to the root of their insecurities so that they can cultivate secure, healthy relationships to last a lifetime"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
N$T
http://library.link/vocab/creatorName
Becker-Phelps, Leslie
Dewey number
152.4/1
Index
no index present
LC call number
BF575.L8
LC item number
.B33 2014eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Love
  • Man-woman relationships
  • Self-consciousness (Awareness)
  • Anxiety
  • FAMILY & RELATIONSHIPS
  • SELF-HELP
  • PSYCHOLOGY
  • Anxiety
  • Love
  • Man-woman relationships
  • Self-consciousness (Awareness)
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=D72BF6A9-F78C-4164-B93B-3DB994B8937A
Instantiates
Publication
Note
This is an Overdrive title
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn880148010
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781608828173
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D72BF6A9-F78C-4164-B93B-3DB994B8937A
System control number
(OCoLC)880148010
Label
Insecure in love : how anxious attachment can make you feel jealous, needy, and worried and what you can do about it, Leslie Becker-Phelps
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=D72BF6A9-F78C-4164-B93B-3DB994B8937A
Publication
Note
This is an Overdrive title
Antecedent source
unknown
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn880148010
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781608828173
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D72BF6A9-F78C-4164-B93B-3DB994B8937A
System control number
(OCoLC)880148010

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