The Resource How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA

Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem
Title
How to like yourself
Title remainder
a teen's guide to quieting your inner critic and building lasting self-esteem
Statement of responsibility
Cheryl M. Bradshaw, MA
Creator
Author
Subject
Genre
Language
eng
Summary
"Don't let your inner critic get in the way of being confident! How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life,"--Amazon.com
Member of
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Bradshaw, Cheryl M
Dewey number
155.5/191
Index
no index present
LC call number
BF724.3.S36
LC item number
B73 2016eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
Series statement
The instant help solutions series
http://library.link/vocab/subjectName
  • Self-esteem in adolescence
  • Self-acceptance in adolescence
  • Self-acceptance in adolescence
  • Self-esteem in adolescence
  • JUVENILE NONFICTION / General
Target audience
juvenile
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Link
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome ! -- Part 1. The past. 1. The most important relationship you will ever have ; 2. The mystery of forgiveness ; 3. Personal yield theory: you're you for good reasons ; 4. Forgiveness: once you know better, you can do better ; 5. Accepting yourself -- Part 2. The present. 6. From past to present ; 7. Confident versus conceited: the lies we believe ; 8. Confidence forever ; 9. Your inner critic know-it-all (ICK!) ; 10. The epic battle of the ICK ; 11. Thought traps ; 12. The tiny grain of truth ; 13. Your true inner voice ; 14. The epic battle of the ICK: starring you ; 15. Labels are for soup cans ; 16. Daily facets of you: you're a prism ; 17. The 80-20 rule -- Part 3. The future. 18. Who do you want to be? ; 19. Steps to your true self ; 20. Vulnerability 101 ; 21. Romantic relationships ; 22. How to be okay with rejection ; 23. How to be yourself in a relationship ; Wrapping up -- References
Control code
ocn945735951
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9781626253506
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
Stock number
D87ED4B5-1A84-4BB8-8EAD-CEEC77252FC2
System control number
(OCoLC)945735951
Label
How to like yourself : a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Link
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome ! -- Part 1. The past. 1. The most important relationship you will ever have ; 2. The mystery of forgiveness ; 3. Personal yield theory: you're you for good reasons ; 4. Forgiveness: once you know better, you can do better ; 5. Accepting yourself -- Part 2. The present. 6. From past to present ; 7. Confident versus conceited: the lies we believe ; 8. Confidence forever ; 9. Your inner critic know-it-all (ICK!) ; 10. The epic battle of the ICK ; 11. Thought traps ; 12. The tiny grain of truth ; 13. Your true inner voice ; 14. The epic battle of the ICK: starring you ; 15. Labels are for soup cans ; 16. Daily facets of you: you're a prism ; 17. The 80-20 rule -- Part 3. The future. 18. Who do you want to be? ; 19. Steps to your true self ; 20. Vulnerability 101 ; 21. Romantic relationships ; 22. How to be okay with rejection ; 23. How to be yourself in a relationship ; Wrapping up -- References
Control code
ocn945735951
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9781626253506
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Specific material designation
remote
Stock number
D87ED4B5-1A84-4BB8-8EAD-CEEC77252FC2
System control number
(OCoLC)945735951

Library Locations

  • Bowness LibraryBorrow it
    6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA
    51.0889698 -114.2011763
  • Calgary Public Library MobileBorrow it
    CA
  • Central LibraryBorrow it
    616 Macleod Trail SE, Calgary, Alberta, T2G 2M2, CA
    51.046473 -114.057859
  • Country Hills LibraryBorrow it
    11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA
    51.160139 -114.0676844
  • Crowfoot LibraryBorrow it
    8665 Nose Hill Drive, Calgary, Alberta, T3G 5T3, CA
    51.129458 -114.193826
  • Fish Creek LibraryBorrow it
    11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA
    50.951870 -114.061042
  • Forest Lawn LibraryBorrow it
    4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA
    51.0451596 -113.9657157
  • Giuffre Family LibraryBorrow it
    3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA
    51.024526 -114.0947351
  • Glenmore Square LibraryBorrow it
    7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA
    50.9833577 -114.0146572
  • Judith Umbach LibraryBorrow it
    6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA
    51.1113839 -114.0626328
  • Louise Riley LibraryBorrow it
    1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA
    51.0652117 -114.105152
  • Memorial Park LibraryBorrow it
    1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA
    51.041549 -114.0682554
  • Nose Hill LibraryBorrow it
    1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA
    51.096103 -114.13759
  • Saddletowne LibraryBorrow it
    7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA
    51.1212759 -113.9469193
  • Shaganappi LibraryBorrow it
    3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA
    51.0448674 -114.1367083
  • Shawnessy LibraryBorrow it
    333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA
    50.898545 -114.062885
  • Signal Hill LibraryBorrow it
    5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA
    51.0180759 -114.1755888
  • Southwood LibraryBorrow it
    924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA
    50.963642 -114.0858663
  • Village Square LibraryBorrow it
    2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA
    51.0755508 -113.9526426
Processing Feedback ...