The Resource Five good minutes in your body : 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, (electronic resource)

Five good minutes in your body : 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, (electronic resource)

Label
Five good minutes in your body : 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body
Title
Five good minutes in your body
Title remainder
100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body
Title variation
5 good minutes in your body
Creator
Contributor
Subject
Genre
Language
eng
Summary
The authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body
Member of
Cataloging source
AU@
http://library.link/vocab/creatorName
Brantley, Jeffrey
Dewey number
158.1/2
Index
no index present
LC call number
BF151
LC item number
.B73 2009eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorDate
1966-
http://library.link/vocab/relatedWorkOrContributorName
Millstine, Wendy
Series statement
Five good minutes
http://library.link/vocab/subjectName
  • Mind and body
  • Human body
  • Meditation
  • Mind-Body Relations (Metaphysics)
Label
Five good minutes in your body : 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=2A5FBEA1-36FD-4E29-9E97-014350A21F1A
Instantiates
Publication
Antecedent source
unknown
Color
multicolored
Contents
Contents; Introduction; Mindfulness; Presence, Intention, Wholeheartedness; Kindly and Consciously InhabitingYour Own Body; Inhabiting the Body of the World; part 1 the foundation; At Home in the Long Body of Your Life; Mindfulness: Your First "Good" Minute; Intention: The Second Element of Your Five Good Minutes; Acting Wholeheartedly: The
Control code
ocn781487035
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781608824564
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)781487035
Label
Five good minutes in your body : 100 Mindful Practices to Help You Accept Yourself and Feel at Home in Your Body, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=2A5FBEA1-36FD-4E29-9E97-014350A21F1A
Publication
Antecedent source
unknown
Color
multicolored
Contents
Contents; Introduction; Mindfulness; Presence, Intention, Wholeheartedness; Kindly and Consciously InhabitingYour Own Body; Inhabiting the Body of the World; part 1 the foundation; At Home in the Long Body of Your Life; Mindfulness: Your First "Good" Minute; Intention: The Second Element of Your Five Good Minutes; Acting Wholeheartedly: The
Control code
ocn781487035
Dimensions
unknown
Extent
1 online resource.
File format
unknown
Form of item
online
Isbn
9781608824564
Isbn Type
(electronic bk.)
Level of compression
unknown
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)781487035

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