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The Resource Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Resource Information
The item Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger
- Language
- eng
- Note
-
- Downloadable audio file
- Title from: Title details screen
- Unabridged
- Duration: 14:34:36
- Contents
-
- Tapping the power of emotional freedom -- Your tools for liberation
- Introduction: Emotional freedom: the secret to serenity -- pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom
- Isbn
- 9781415945520
- Link
-
- http://link.overdrive.com/?websiteID=153&titleID=201743
- http://samples.overdrive.com/?crid=260F8DDB-5073-4AF9-98E0-FF41B9A16119&.epub-sample.overdrive.com
- http://excerpts.cdn.overdrive.com/FormatType-25/1191-1/201743-EmotionalFreedom.wma
- http://excerpts.cdn.overdrive.com/FormatType-425/1191-1/201743-EmotionalFreedom.mp3
- Label
- Emotional freedom : liberate yourself from negative emotions and transform your life
- Title
- Emotional freedom
- Title remainder
- liberate yourself from negative emotions and transform your life
- Statement of responsibility
- Judith Orloff
- Language
- eng
- Summary
- New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger
- Accompanying matter
- technical information on music
- Cataloging source
- TEFOD
- http://library.link/vocab/creatorName
- Orloff, Judith
- Dewey number
- 152.4
- Form of composition
- not applicable
- Format of music
- not applicable
- LC call number
- BF531
- LC item number
- .O74 2009ab
- Literary text for sound recordings
- other
- Music parts
- not applicable
- PerformerNote
- Read by Kirsten Potter
- http://library.link/vocab/relatedWorkOrContributorName
- Potter, Kirsten
- http://library.link/vocab/subjectName
-
- Emotions
- Negativism
- Self-actualization (Psychology)
- Emotions
- Negativism
- Self-actualization (Psychology)
- Transposition and arrangement
- not applicable
- Label
- Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
- Link
-
- http://link.overdrive.com/?websiteID=153&titleID=201743
- http://samples.overdrive.com/?crid=260F8DDB-5073-4AF9-98E0-FF41B9A16119&.epub-sample.overdrive.com
- http://excerpts.cdn.overdrive.com/FormatType-25/1191-1/201743-EmotionalFreedom.wma
- http://excerpts.cdn.overdrive.com/FormatType-425/1191-1/201743-EmotionalFreedom.mp3
- Note
-
- Downloadable audio file
- Title from: Title details screen
- Unabridged
- Duration: 14:34:36
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Contents
-
- Tapping the power of emotional freedom -- Your tools for liberation
- Introduction: Emotional freedom: the secret to serenity -- pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom
- Control code
- ocn456423722
- Dimensions
-
- not applicable
- unknown
- Form of item
- online
- Groove width / pitch
- not applicable
- Isbn
- 9781415945520
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- unknown
- Stock number
- 260F8DDB-5073-4AF9-98E0-FF41B9A16119
- System control number
- (OCoLC)456423722
- System details
-
- Requires OverDrive Media Console (WMA file size: 209477 KB; MP3 file size: 410492 KB)
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
- Label
- Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
- Link
-
- http://link.overdrive.com/?websiteID=153&titleID=201743
- http://samples.overdrive.com/?crid=260F8DDB-5073-4AF9-98E0-FF41B9A16119&.epub-sample.overdrive.com
- http://excerpts.cdn.overdrive.com/FormatType-25/1191-1/201743-EmotionalFreedom.wma
- http://excerpts.cdn.overdrive.com/FormatType-425/1191-1/201743-EmotionalFreedom.mp3
- Note
-
- Downloadable audio file
- Title from: Title details screen
- Unabridged
- Duration: 14:34:36
- Capture and storage technique
- digital storage
- Carrier category
- online resource
- Carrier category code
-
- cr
- Carrier MARC source
- rdacarrier
- Color
- not applicable
- Configuration of playback channels
- stereophonic
- Content category
- spoken word
- Content type code
-
- spw
- Content type MARC source
- rdacontent
- Contents
-
- Tapping the power of emotional freedom -- Your tools for liberation
- Introduction: Emotional freedom: the secret to serenity -- pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom
- Control code
- ocn456423722
- Dimensions
-
- not applicable
- unknown
- Form of item
- online
- Groove width / pitch
- not applicable
- Isbn
- 9781415945520
- Media category
- computer
- Media MARC source
- rdamedia
- Media type code
-
- c
- Sound
- sound
- Special playback characteristics
- digital recording
- Specific material designation
-
- other
- remote
- Speed
- unknown
- Stock number
- 260F8DDB-5073-4AF9-98E0-FF41B9A16119
- System control number
- (OCoLC)456423722
- System details
-
- Requires OverDrive Media Console (WMA file size: 209477 KB; MP3 file size: 410492 KB)
- Mode of access: World Wide Web
- Tape configuration
- not applicable
- Tape width
- not applicable
Library Locations
-
Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
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Calgary Public Library MobileBorrow itCA
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Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
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Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
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Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
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Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
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Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
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Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
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Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
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Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
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Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
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Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
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Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
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Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
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Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
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Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
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Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Emotional-freedom--liberate-yourself-from/IHdtFVTeg-I/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Emotional-freedom--liberate-yourself-from/IHdtFVTeg-I/">Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/Emotional-freedom--liberate-yourself-from/IHdtFVTeg-I/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/Emotional-freedom--liberate-yourself-from/IHdtFVTeg-I/">Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
