The Resource Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff

Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff

Label
Emotional freedom : liberate yourself from negative emotions and transform your life
Title
Emotional freedom
Title remainder
liberate yourself from negative emotions and transform your life
Statement of responsibility
Judith Orloff
Creator
Contributor
Subject
Genre
Language
eng
Summary
New York times bestselling author Dr. Judith Orloff teaches listeners how to achieve emotional freedom by transforming negative thinking into positive living. In this accessible and inspiring new audiobook, board-certified psychiatrist Dr. Judith Orloff explains how anyone can overcome the adversity associated with negative feelings to gain an appreciation for all of life's experiences. Using examples from her own personal experiences and those of her patients, Dr. Orloff provides listeners with tools they can use to build patience to counter frustration, courage to couter fear, and compassionto couner anger
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Orloff, Judith
Dewey number
152.4
Form of composition
not applicable
Format of music
not applicable
LC call number
BF531
LC item number
.O74 2009ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Kirsten Potter
http://library.link/vocab/relatedWorkOrContributorName
Potter, Kirsten
http://library.link/vocab/subjectName
  • Emotions
  • Negativism
  • Self-actualization (Psychology)
  • Emotions
  • Negativism
  • Self-actualization (Psychology)
Transposition and arrangement
not applicable
Label
Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Link
Instantiates
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Unabridged
  • Duration: 14:34:36
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
  • Tapping the power of emotional freedom -- Your tools for liberation
  • Introduction: Emotional freedom: the secret to serenity -- pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom
Control code
ocn456423722
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781415945520
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
260F8DDB-5073-4AF9-98E0-FF41B9A16119
System control number
(OCoLC)456423722
System details
  • Requires OverDrive Media Console (WMA file size: 209477 KB; MP3 file size: 410492 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable
Label
Emotional freedom : liberate yourself from negative emotions and transform your life, Judith Orloff
Link
Publication
Note
  • Downloadable audio file
  • Title from: Title details screen
  • Unabridged
  • Duration: 14:34:36
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Contents
  • Tapping the power of emotional freedom -- Your tools for liberation
  • Introduction: Emotional freedom: the secret to serenity -- pt. 1: Tapping the power of emotional freedom. The path to emotional freedom : beginning to learn to love ; Four practical secrets to empowering your emotional life ; Dreams and sleep : accessing revolutionary states of consciousness ; From intellectuals to empaths : what is your emotional type? ; Combating emotional vampires : how to understand and protect your sensitivity -- pt. 2: Your tools for liberation. The first transformation : facing fear, building courage ; The second transformation : facing frustration and disappointment, building patience ; The third transformation : facing loneliness, building connection ; The fourth transformation : facing anxiety and worry, building inner calm ; The fifth transformation : facing depression, building hope ; The sixth transformation : facing jealousy and envy, building self-esteem ; The seventh transformation : facing anger, building compassion -- Afterword: Living in service to the heart : the blessing of emotional freedom
Control code
ocn456423722
Dimensions
  • not applicable
  • unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781415945520
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
unknown
Stock number
260F8DDB-5073-4AF9-98E0-FF41B9A16119
System control number
(OCoLC)456423722
System details
  • Requires OverDrive Media Console (WMA file size: 209477 KB; MP3 file size: 410492 KB)
  • Mode of access: World Wide Web
Tape configuration
not applicable
Tape width
not applicable

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