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The Resource Emotional chaos to clarity : move from the chaos of the reactive mind to the clarity of the responsive mind, Phillip Moffitt

Emotional chaos to clarity : move from the chaos of the reactive mind to the clarity of the responsive mind, Phillip Moffitt

Label
Emotional chaos to clarity : move from the chaos of the reactive mind to the clarity of the responsive mind
Title
Emotional chaos to clarity
Title remainder
move from the chaos of the reactive mind to the clarity of the responsive mind
Statement of responsibility
Phillip Moffitt
Creator
Author
Subject
Genre
Language
eng
Summary
"Emotional Chaos to Clarity is a masterwork. Be inspired by the possibilities it opens." 'Jack Kornfield, Ph. D., author of The Wise Heart Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives. Yet, Phillip Moffitt shows us that by cultivating a responsive mind rather than a reactive one, we can achieve a state of emotional clarity that allows us to act with a calm mind and a loving heart. Drawing on both Western psychology and Buddhist philosophy, Moffitt's step-by-step exercises help us to: & middot; Know and act from our core values at all times & middot; Gain wisdom from both pleasant and unpleasant experiences & middot; Free ourselves from the past & middot; Achieve a peaceful inner life, even if our outer life is filled with challenges
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Moffitt, Phillip
Dewey number
158.1
Index
index present
LC call number
BF637.S4
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Emotions
  • Life skills
  • Self-actualization (Psychology)
  • Mindfulness-based cognitive therapy
  • Negativism
  • SELF-HELP
  • Emotions
  • Life skills
  • Mindfulness-based cognitive therapy
  • Negativism
  • Self-actualization (Psychology)
Label
Emotional chaos to clarity : move from the chaos of the reactive mind to the clarity of the responsive mind, Phillip Moffitt
Link
Instantiates
Publication
Copyright
Note
  • This is an OverDrive title
  • "A plume book."
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn859604537
Dimensions
unknown
Extent
1 online resource (x, 279 pages)
File format
unknown
Form of item
online
Isbn
9781101585726
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
EB00384201
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D54FF052-CC37-4D0C-9F6F-8251C14CE38B
System control number
(OCoLC)859604537
Label
Emotional chaos to clarity : move from the chaos of the reactive mind to the clarity of the responsive mind, Phillip Moffitt
Link
Publication
Copyright
Note
  • This is an OverDrive title
  • "A plume book."
Antecedent source
unknown
Bibliography note
Includes bibliographical references and index
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn859604537
Dimensions
unknown
Extent
1 online resource (x, 279 pages)
File format
unknown
Form of item
online
Isbn
9781101585726
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Publisher number
EB00384201
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
D54FF052-CC37-4D0C-9F6F-8251C14CE38B
System control number
(OCoLC)859604537
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