The Resource Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD

Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health
Title
Eat fat, get thin
Title remainder
why the fat we eat is the key to sustained weight loss and vibrant health
Statement of responsibility
Mark Hyman, MD
Creator
Author
Subject
Genre
Language
eng
Summary
"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. In his new book, bestselling author Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explains how to EAT FAT, GET THIN, and achieve optimum wellness along the way. Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, EAT FAT, GET THIN is the cutting edge way to lose weight, prevent disease, and feel your best"--
Assigning source
Provided by publisher
Cataloging source
TOH
http://library.link/vocab/creatorDate
1959-
http://library.link/vocab/creatorName
Hyman, Mark
Dewey number
613.2/5
Index
no index present
LC call number
RM222.2
LC item number
H9634 2016
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • High-protein diet
  • Reducing diets
  • Lipids in human nutrition
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Link
Instantiates
Publication
Copyright
Note
Electronic book
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn942602955
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9780316265584
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Sound
unknown sound
Specific material designation
remote
Stock number
04D1B3C3-3A32-4C45-B4D2-83A7FC163DA8
System control number
(OCoLC)942602955
Label
Eat fat, get thin : why the fat we eat is the key to sustained weight loss and vibrant health, Mark Hyman, MD
Link
Publication
Copyright
Note
Electronic book
Bibliography note
Includes bibliographical references
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ocn942602955
Dimensions
unknown
Extent
1 online resource.
Form of item
online
Isbn
9780316265584
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Sound
unknown sound
Specific material designation
remote
Stock number
04D1B3C3-3A32-4C45-B4D2-83A7FC163DA8
System control number
(OCoLC)942602955

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