The Resource Chair aerobics for everyone, Chair yoga, an EG production ; directed and produced by Bruce and Andrea King, (videorecording DVD)

Chair aerobics for everyone, Chair yoga, an EG production ; directed and produced by Bruce and Andrea King, (videorecording DVD)

Label
Chair aerobics for everyone, Chair yoga
Title
Chair aerobics for everyone
Title part
Chair yoga
Statement of responsibility
an EG production ; directed and produced by Bruce and Andrea King
Title variation
Chair yoga
Contributor
Subject
Genre
Language
eng
Summary
Leads you through a series of gentle stretches and easy-to-perform yoga positions. Designed for men and women who are unable to sit on the ground or need to use a chair for stability. Learn to release tension, increase circulation, and tone your muscles
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Written by Andrea King, Heather Garrell
Dewey number
613.7/046
LC call number
RA781.7
LC item number
.C43 2007
PerformerNote
Heather Garrell, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Garrell, Heather
  • King, Bruce A
  • King, Andrea
  • Endless Graphic (Firm)
  • Kunaki (Firm)
Runtime
38
http://library.link/vocab/subjectName
  • Hatha yoga
  • Chair exercises
  • Aerobic exercises
  • Exercise for older people
  • Exercise
  • Hatha yoga
  • Chair exercises
  • Exercise for older people
  • Exercise
  • Aerobic exercises
  • Physical fitness
Technique
live action
Label
Chair aerobics for everyone, Chair yoga, an EG production ; directed and produced by Bruce and Andrea King, (videorecording DVD)
Link
Instantiates
Publication
Note
"Reduce stress, tone muscles, increase flexibility, promotes good circulation"--Case insert
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn184955333
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (38 min.)
Medium for sound
videodisc
Other control number
842841044412
Other physical details
sd., col.
Publisher number
224498
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)184955333
System details
DVD-R
Video recording format
DVD
Label
Chair aerobics for everyone, Chair yoga, an EG production ; directed and produced by Bruce and Andrea King, (videorecording DVD)
Link
Publication
Note
"Reduce stress, tone muscles, increase flexibility, promotes good circulation"--Case insert
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn184955333
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (38 min.)
Medium for sound
videodisc
Other control number
842841044412
Other physical details
sd., col.
Publisher number
224498
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)184955333
System details
DVD-R
Video recording format
DVD

Library Locations

    • Calgary Nose Hill LibraryBorrow it
      1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA
      51.096103 -114.13759
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