Coverart for item
The Resource Athletic conditioning on the V2 Max Plus Reformer, Level 2, director, Wayne Moss

Athletic conditioning on the V2 Max Plus Reformer, Level 2, director, Wayne Moss

Label
Athletic conditioning on the V2 Max Plus Reformer, Level 2
Title
Athletic conditioning on the V2 Max Plus Reformer
Title number
Level 2
Statement of responsibility
director, Wayne Moss
Contributor
Film director
Teacher
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
The program is designed as a cross-training fitness workout that builds strength and agility and increases functional range of motion. Perfect for the avid exerciser or Professional athlete, this unique series of exercises can be performed alone or as part of a complete conditioning program. The V-Two Max Plus Reformer allows for customization based on an individual's abilities and fitness goals. Workout Level: Intermediate
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
LC call number
RA781
LC item number
.A84 2013
PerformerNote
Instructor: John Garey
http://library.link/vocab/relatedWorkOrContributorName
  • Moss, Wayne
  • Garey, John
  • Merrithew Entertainment (Firm)
Runtime
118
Series statement
Stott Pilates
http://library.link/vocab/subjectName
  • Physical fitness
  • Muscle strength
  • Isometric exercise
  • Reformers (Exercise equipment)
  • Pilates method
Technique
live action
Label
Athletic conditioning on the V2 Max Plus Reformer, Level 2, director, Wayne Moss
Instantiates
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training; SPX, Max, Pro & Rehab Reformer features & safety; V2 Max Plus Deluxe Reformer
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn863243051
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (118 min.)
Isbn
9781553603603
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690650812520
Other physical details
DVD video, sound, color
Publisher number
DV-81252
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)863243051
System details
DVD; Letterboxed
Video recording format
DVD
Label
Athletic conditioning on the V2 Max Plus Reformer, Level 2, director, Wayne Moss
Publication
Copyright
Note
  • Title from container
  • Special features: Five basic principles; Work out with music only; Special message from the founders; Check out STOTT PILATES equipment; Learn about instructor training; SPX, Max, Pro & Rehab Reformer features & safety; V2 Max Plus Deluxe Reformer
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn863243051
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (118 min.)
Isbn
9781553603603
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
690650812520
Other physical details
DVD video, sound, color
Publisher number
DV-81252
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)863243051
System details
DVD; Letterboxed
Video recording format
DVD

Library Locations

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      2623 56th Street NE,, Calgary, Alberta, T1Y 6E7, CA
      51.0755508 -113.9526426
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