Coverart for item
The Resource Aim true : Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!., Kathryn Budig

Aim true : Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!., Kathryn Budig

Label
Aim true : Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!.
Title
Aim true
Title remainder
Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!.
Statement of responsibility
Kathryn Budig
Creator
Subject
Genre
Language
eng
Summary
Are You Ready to Discover What Aim True Means to You?Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves.In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with:• A 5-day purification process• 6 yoga sequences to put into practice• Over 85 recipes to seduce your inner Top Chef• An introduction to meditation• Homeopathic self-care and beauty recipesWhether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Budig, Kathryn
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Nonfiction
  • Health & Fitness
Label
Aim true : Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!., Kathryn Budig
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ODN0002276064
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062419743
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
AC7E9002-E101-41F0-BFD9-6952271E1F37
Label
Aim true : Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance!., Kathryn Budig
Link
Publication
Carrier category
online resource
Carrier category code
cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ODN0002276064
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062419743
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
AC7E9002-E101-41F0-BFD9-6952271E1F37
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