The Resource 30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly

30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly

Label
30 minutes to fitness, Volume 2, Athletic conditioning
Title
30 minutes to fitness
Title number
Volume 2
Title part
Athletic conditioning
Statement of responsibility
created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness
  • Athletic conditioning
  • 30-minutes to fitness young adult series
Contributor
Creator
Film director
Film distributor
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two transformative 30-minute workouts for beginner, intermediate, and advanced fitness levels. The first workout consists of twelve non-stop dumbbell exercises. The second workout is floor-based and is designed to improve the core and flexibility. Also contains a set of exercise "premixes" of varying lengths. Viewing option: with music/without music
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/11
LC call number
  • RA781
  • GV341
LC item number
  • .A1383 2015
  • .A13 2016
PerformerNote
Instructor, Kelly Coffey-Meyer
Runtime
61
Series statement
Young adult series
Technique
live action
Label
30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly
Link
http://midwesttapes.com/images/movies/000/000/000/011/631/000000000011631154.jpg
Instantiates
Publication
Distribution
Copyright
Note
  • Container title
  • Widescreen
  • Program content: ©2015
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn951223031
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021710
Other physical details
sound, color
Publisher number
BAY2171
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)951223031
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
30 minutes to fitness, Volume 2, Athletic conditioning, created by Kelley Coffey-Meyer ; produced and directed by Greg Twombly
Link
http://midwesttapes.com/images/movies/000/000/000/011/631/000000000011631154.jpg
Publication
Distribution
Copyright
Note
  • Container title
  • Widescreen
  • Program content: ©2015
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn951223031
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodisc (61 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021710
Other physical details
sound, color
Publisher number
BAY2171
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)951223031
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • Calgary Crowfoot LibraryBorrow it
      8665 Nose Hill Drive, Calgary, Alberta, T3G 5T3, CA
      51.129458 -114.193826
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