The Resource 30 minutes to fitness : Step boxing, (videorecording DVD)

30 minutes to fitness : Step boxing, (videorecording DVD)

Label
30 minutes to fitness : Step boxing
Title
30 minutes to fitness
Title remainder
Step boxing
Title variation
  • Thirty minutes to fitness
  • Step boxing
Contributor
Subject
Genre
Language
eng
Summary
The 30 Minutes to Fitness Stepboxing DVD with Kelly Coffey-Meyer includes two 30-minute stepboxing workouts and more. In workouts one and two, Kelly brings you her unique Stepboxing in an upbeat, effective and time efficient format. There are no dance-y steps, no complicated choreography and no frilly filler moves. These Stepboxing workouts are fun, easy to learn and downright empowering!
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781
LC item number
.A13 2012
PerformerNote
Kelly Coffey Meyer
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Bayview Entertainment (Firm)
Runtime
62
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
Technique
live action
Label
30 minutes to fitness : Step boxing, (videorecording DVD)
Link
http://midwesttapes.com/images/movies/000/000/000/010/061/000000000010061742.gif
Instantiates
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn829959015
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Medium for sound
videodisc
Other control number
874482003824
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)829959015
System details
DVD, widescreen presentation
Video recording format
DVD
Label
30 minutes to fitness : Step boxing, (videorecording DVD)
Link
http://midwesttapes.com/images/movies/000/000/000/010/061/000000000010061742.gif
Publication
Note
Title from container
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Control code
ocn829959015
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Medium for sound
videodisc
Other control number
874482003824
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)829959015
System details
DVD, widescreen presentation
Video recording format
DVD

Library Locations

    • Calgary Shawnessy LibraryBorrow it
      333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA
      50.898545 -114.062885
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