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The Resource 30 days to a more powerful memory, Gini Graham Scott, (electronic resource)
30 days to a more powerful memory, Gini Graham Scott, (electronic resource)
Resource Information
The item 30 days to a more powerful memory, Gini Graham Scott, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.This item is available to borrow from all library branches.
Resource Information
The item 30 days to a more powerful memory, Gini Graham Scott, (electronic resource) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Calgary Public Library.
This item is available to borrow from all library branches.
- Summary
- "Whether you're trying to keep track of your e-mail messages, impress your boss, give a speech, organize a busy schedule, or remember who you met where and when, having a good memory is an essential tool. 30 Days to a More Powerful Memory gives you hands-on, practical strategies and exercises you can use to sharpen your memory - fast! Drawing on the latest research from cognitive experts and psychologists, the book introduces you to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers."--Jacket
- Language
- eng
- Extent
- 1 online resource (xi, 276 p.)
- Contents
-
- How your memory works
- How your long-term memory works
- How good is your memory?
- Creating a memory journal
- Pay attention!!!
- Improving your health and your memory
- Decreasing stress and anxiety to remember more
- Increase your energy to boost your memory power
- It's all about me!
- Remembering more by remembering less
- Using schemas and scripts to help you remember
- Chunk it and categorize it
- Rehearse--rehearse--rehearse--and review
- Repeat it!
- Talk about it
- Tell yourself a story
- Remembering a story
- Back to basics
- Take a letter
- Linked in and linked up
- Find a substitute
- It's all about location
- Be a recorder
- Record and replay
- Body language
- Let your intuition do the walking
- Remembering names and faces
- Remembering important numbers
- Walk the talk: speeches, presentations, and meetings
- Isbn
- 9780814400838
- Label
- 30 days to a more powerful memory
- Title
- 30 days to a more powerful memory
- Statement of responsibility
- Gini Graham Scott
- Title variation
- Thirty days to a more powerful memory
- Language
- eng
- Summary
- "Whether you're trying to keep track of your e-mail messages, impress your boss, give a speech, organize a busy schedule, or remember who you met where and when, having a good memory is an essential tool. 30 Days to a More Powerful Memory gives you hands-on, practical strategies and exercises you can use to sharpen your memory - fast! Drawing on the latest research from cognitive experts and psychologists, the book introduces you to memory-boosting techniques such as mnemonic devices, visualization, chunking and clustering, and mental triggers."--Jacket
- Cataloging source
- N$T
- http://library.link/vocab/creatorName
- Scott, Gini Graham
- Dewey number
- 153.1/4
- Illustrations
- illustrations
- Index
- index present
- LC call number
- BF385
- LC item number
- .S36 2007eb
- Literary form
- non fiction
- Nature of contents
-
- dictionaries
- bibliography
- http://library.link/vocab/subjectName
-
- Mnemonics
- Memory
- SELF-HELP
- Mnemonics
- Memory
- Memory
- Mnemonics
- Label
- 30 days to a more powerful memory, Gini Graham Scott, (electronic resource)
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (p. 265-266) and index
- Color
- multicolored
- Contents
- How your memory works -- How your long-term memory works -- How good is your memory? -- Creating a memory journal -- Pay attention!!! -- Improving your health and your memory -- Decreasing stress and anxiety to remember more -- Increase your energy to boost your memory power -- It's all about me! -- Remembering more by remembering less -- Using schemas and scripts to help you remember -- Chunk it and categorize it -- Rehearse--rehearse--rehearse--and review -- Repeat it! -- Talk about it -- Tell yourself a story -- Remembering a story -- Back to basics -- Take a letter -- Linked in and linked up -- Find a substitute -- It's all about location -- Be a recorder -- Record and replay -- Body language -- Let your intuition do the walking -- Remembering names and faces -- Remembering important numbers -- Walk the talk: speeches, presentations, and meetings
- Control code
- ocn162141915
- Dimensions
- unknown
- Extent
- 1 online resource (xi, 276 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780814400838
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Other physical details
- ill.
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- CL0500000017
- System control number
- (OCoLC)162141915
- Label
- 30 days to a more powerful memory, Gini Graham Scott, (electronic resource)
- Antecedent source
- unknown
- Bibliography note
- Includes bibliographical references (p. 265-266) and index
- Color
- multicolored
- Contents
- How your memory works -- How your long-term memory works -- How good is your memory? -- Creating a memory journal -- Pay attention!!! -- Improving your health and your memory -- Decreasing stress and anxiety to remember more -- Increase your energy to boost your memory power -- It's all about me! -- Remembering more by remembering less -- Using schemas and scripts to help you remember -- Chunk it and categorize it -- Rehearse--rehearse--rehearse--and review -- Repeat it! -- Talk about it -- Tell yourself a story -- Remembering a story -- Back to basics -- Take a letter -- Linked in and linked up -- Find a substitute -- It's all about location -- Be a recorder -- Record and replay -- Body language -- Let your intuition do the walking -- Remembering names and faces -- Remembering important numbers -- Walk the talk: speeches, presentations, and meetings
- Control code
- ocn162141915
- Dimensions
- unknown
- Extent
- 1 online resource (xi, 276 p.)
- File format
- unknown
- Form of item
- online
- Isbn
- 9780814400838
- Isbn Type
- (electronic bk.)
- Level of compression
- unknown
- Other physical details
- ill.
- Quality assurance targets
- not applicable
- Reformatting quality
- unknown
- Sound
- unknown sound
- Specific material designation
- remote
- Stock number
- CL0500000017
- System control number
- (OCoLC)162141915
Library Locations
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Bowness LibraryBorrow it6532 Bowness Road NW, Calgary, Alberta, T3B OE9, CA51.0889698 -114.2011763
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Calgary Public Library MobileBorrow itCA
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Country Hills LibraryBorrow it11950 Country Village Link NE, Calgary, Alberta, T3K 6E3, CA51.160139 -114.0676844
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Fish Creek LibraryBorrow it11161 Bonaventure Drive SE, Calgary, Alberta, T2J 6S1, CA50.951870 -114.061042
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Forest Lawn LibraryBorrow it4807 8th Avenue SE, Calgary, Alberta, T2A 4M1, CA51.0451596 -113.9657157
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Giuffre Family LibraryBorrow it3223 14th Street SW, Calgary, Alberta, T2T 3V8, CA51.024526 -114.0947351
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Glenmore Square LibraryBorrow it7740 18th Street SE, Calgary, Alberta, T2C 2N5, CA50.9833577 -114.0146572
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Judith Umbach LibraryBorrow it6617 Centre Street North, Calgary, Alberta, T2K 4Y5, CA51.1113839 -114.0626328
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Louise Riley LibraryBorrow it1904 14th Avenue NW, Calgary, Alberta, T2N 1M5, CA51.0652117 -114.105152
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Memorial Park LibraryBorrow it1221 2nd Street SW, Calgary, Alberta, T2R 0W5, CA51.041549 -114.0682554
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Nose Hill LibraryBorrow it1530 Northmount Drive NW, Calgary, Alberta, T2L 0G6, CA51.096103 -114.13759
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Saddletowne LibraryBorrow it7556 Falconridge Blvd NE, Calgary, Alberta, T3J 0C9, CA51.1212759 -113.9469193
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Shaganappi LibraryBorrow it3415 8th Avenue SW, Calgary, Alberta, T3C 0E8, CA51.0448674 -114.1367083
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Shawnessy LibraryBorrow it333 Shawville Blvd. SE, Calgary, Alberta, T2Y 4H3, CA50.898545 -114.062885
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Signal Hill LibraryBorrow it5994 Signal Hill Centre SW, Calgary, Alberta, T3H 3P8, CA51.0180759 -114.1755888
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Southwood LibraryBorrow it924 Southland Drive SW, Calgary, Alberta, T2W 0J9, CA50.963642 -114.0858663
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Village Square LibraryBorrow it2623 56th Street NE, Calgary, Alberta, T1Y 6E7, CA51.0755508 -113.9526426
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/30-days-to-a-more-powerful-memory-Gini-Graham/Hi4SeGDmGj4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/30-days-to-a-more-powerful-memory-Gini-Graham/Hi4SeGDmGj4/">30 days to a more powerful memory, Gini Graham Scott, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.calgarylibrary.ca/portal/30-days-to-a-more-powerful-memory-Gini-Graham/Hi4SeGDmGj4/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.calgarylibrary.ca/portal/30-days-to-a-more-powerful-memory-Gini-Graham/Hi4SeGDmGj4/">30 days to a more powerful memory, Gini Graham Scott, (electronic resource)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.calgarylibrary.ca/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.calgarylibrary.ca/">Calgary Public Library</a></span></span></span></span></div>
