The Resource 13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy., Amy Morin

13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy., Amy Morin

Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy.
Title
13 things mentally strong women don't do
Title remainder
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy.
Statement of responsibility
Amy Morin
Creator
Contributor
Subject
Genre
Language
eng
Summary
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish—and ultimately improve our society as well
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Morin, Amy
PerformerNote
Narrator: Amy Morin
http://library.link/vocab/relatedWorkOrContributorName
Morin, Amy
http://library.link/vocab/subjectName
  • Nonfiction
  • Self-Improvement
  • Sociology
  • Women's Studies
Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy., Amy Morin
Link
Instantiates
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ODN0003924104
Dimensions
unknown
Edition
Unabridged.
Extent
1 online resource (13 audio files)
Form of item
electronic
Groove width / pitch
not applicable
Isbn
9780062847669
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Reproduction note
Electronic reproduction.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
A8A8BFC4-E37B-457F-AEFE-28DC88375093
Tape configuration
not applicable
Tape width
not applicable
Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy., Amy Morin
Link
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
ODN0003924104
Dimensions
unknown
Edition
Unabridged.
Extent
1 online resource (13 audio files)
Form of item
electronic
Groove width / pitch
not applicable
Isbn
9780062847669
Isbn Type
(sound recording)
Media category
  • audio
  • computer
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • c
Other physical details
digital
Reproduction note
Electronic reproduction.
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • remote
  • other
Speed
unknown
Stock number
A8A8BFC4-E37B-457F-AEFE-28DC88375093
Tape configuration
not applicable
Tape width
not applicable

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