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The Resource 13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy., Amy Morin

13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy., Amy Morin

Creator
Summary
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish—and ultimately improve our society as well
Language
eng
Work
Instance
Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy.
Title
13 things mentally strong women don't do
Title remainder
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy.
Statement of responsibility
Amy Morin
Creator
Subject
Genre
Language
eng
Summary
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman in the age of the #MeToo and #TimesUp movements.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish—and ultimately improve our society as well
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Morin, Amy
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Nonfiction
  • Self-Improvement
  • Sociology
  • Women's Studies
Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy., Amy Morin
Link
Instantiates
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ODN0003924214
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062847645
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
28C192AA-F58F-4D79-8879-915CEDCB2964
Label
13 things mentally strong women don't do : Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy., Amy Morin
Link
Publication
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
ODN0003924214
Dimensions
unknown
Extent
1 online resource
Form of item
electronic
Isbn
9780062847645
Isbn Type
(electronic bk)
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Reproduction note
Electronic reproduction.
Specific material designation
remote
Stock number
28C192AA-F58F-4D79-8879-915CEDCB2964

Subject

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