The Resource 100 reasons to run--now! : how to jumpstart your run, Jeff Galloway, (electronic resource)

100 reasons to run--now! : how to jumpstart your run, Jeff Galloway, (electronic resource)

Label
100 reasons to run--now! : how to jumpstart your run
Title
100 reasons to run--now!
Title remainder
how to jumpstart your run
Statement of responsibility
Jeff Galloway
Creator
Subject
Genre
Language
eng
Summary
Jeff Galloway, former Olympic Distance Runner, offers proven advice used in working with over 300,000 exercisers. Each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Galloway, Jeff
Dewey number
796.42
Illustrations
illustrations
Index
no index present
LC call number
GV1061.5
LC item number
.G35 2012eb
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/subjectName
  • Running
  • Running
Label
100 reasons to run--now! : how to jumpstart your run, Jeff Galloway, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=95897D41-EC10-4321-B61D-637C1D90E697
Instantiates
Publication
Antecedent source
unknown
Color
multicolored
Control code
ocn798808393
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Level of compression
unknown
Other physical details
col. ill.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)798808393
Label
100 reasons to run--now! : how to jumpstart your run, Jeff Galloway, (electronic resource)
Link
http://calgary.lib.overdrive.com/ContentDetails.htm?ID=95897D41-EC10-4321-B61D-637C1D90E697
Publication
Antecedent source
unknown
Color
multicolored
Control code
ocn798808393
Dimensions
unknown
Extent
1 online resource
File format
unknown
Form of item
online
Level of compression
unknown
Other physical details
col. ill.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
System control number
(OCoLC)798808393
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